Wednesday, 22 February 2012

Founder Mark Shand returns to where it all began | Elephant Family


Founder Mark Shand returns to where it all began | Elephant Family

In 1988, travel writer Mark Shand arrived in Bhubaneshwar, the capital of Orissa in eastern India, and rescued a beautiful female elephant, Tara, from a life of begging and misery on the streets of India. From Bhubaneshwar, he set off with Tara and an odd bunch of travelling companions on a 1,000-mile adventure. Little did he know at the time that this journey would lead to the foundation of the charity Elephant Family. Twenty-two years later Mark has had the opportunity to return to where it all began.


Follow link to read more...

Humpty Dumpty on Clarence Wall



This is a fun idea for Easter and egg hunt... always been a fan of Mark Shand and his book when is travelled through India on Tara the Elephant...

Caring Hands



A massively important day for me today... Finally after 3 years trying got to see a surgeon. Such a kindly consultant and registrar - I feel in safe hands. This is so important. There was no doubt that I needed a breast reduction especially with all the added medical problems that I am picking up on. So a operation is being scheduled for next month... I am moving towards this with the added relief that my mammagram revealed no fear of cancer.. So we just have the debulking of the tissue to think of.

It makes me give emphasis that it should be Consultants not committees that decide on care pathways...

I know budgets are a problem but I am picking up on more expense over time so it is good that this is stopped and I am helped to regain my wellbeing. This is more cost effective so I am not be a drain on resources.

So now I have to prepare for this operation and the change in body image too...

I have a cardiology appointment as part of this work up... as a result of my chest pains... so much to move through to get well again...

image from http://www.riverroadumc.org/496379

Tuesday, 21 February 2012

Perfect Pancakes



Good article in MSN on how to make perfect pancakes.. Been telling hubby who is Muslim that this is like a Christian form of Ramadan... Using up excess food stores to start a 40 day 40 night fast before Easter... but we do not fast as such rather forfeit something from our favourite foods list...

These pancakes look so yummy toooooo!

http://food.uk.msn.com/how-to/how-to-make-perfect-pancakes

Dedicate an Hour



Idea for fundraising for the Community Cancer Centre in Yiewsley:

Dedicate an hours pay to the Charity to help the centre help others on the cancer pathway...


We know this months pay is already spoken for - budgeting for the family is always a major balancing act in todays economic crisis. So much uncertainlity of work and future is apparent as the cutbacks take effect.

But what of the charities that are trying so hard to help others on the limited resources from fundraising and grant applications. As the recession deepens more problems are occuring amongst the community. It is well known that stress can often be the precursor for cancer. The Community Cancer Centre is seeing more demand for its services yet the funding of the centre is dire. The Community Cancer Centre was unable to secure another term of lottery money to provide for its core funding. Core funding being that of rent for the centre, electric, running costs and the need for 3 paid members of staff to help co-ordinate the volunteers and the centres reach out into the community with the befriending project.

So we have an idea.. For those in work - What if you dedicate an hours pay to the centre? You can do this as a private personal commitment or encourage your office, work teams to join in an hours work dedication. Let us know what you are doing to promote the centre at work, through facebook & twitter or on your blogs and websites... and then send the hours pay from the March salary to the centre...

You can donate direct, or through Virgin giving or Everyclick secure sites - and remember as UK tax payers the centre can get extra from gift aid tax contributions as recognition of your giving..

See link http://www.hmrc.gov.uk/individuals/giving/gift-aid.htm

contact office@communitycancercentre.org.uk for more information or send your ideas on fundraising for the centre

Many Thanks
.

Changes ahead




Well tomorrow got my first appointment to see the Breast Team at my local hospital. It is both nerve racking and a relief to finally get my voice heard and the start of my care planning commenced. It seems a strange situation to be in as I think that I will be re-anatomised but my whole self esteem and body image will improve I am sure. I was on duty over the last five days and my form was made cumbersome with the oversized breasts.. Stooping to give care to patients leds me to spend time in the sluice or any quiet corner to try and deal with the enormous pain in my back... If I am honest I need strong pain killers but I try my best to do without to keep a clear head on the day and use creative visualization techniques... with mind focus away from the pain.

Gentle breathing which as a Midwife I would use to help my mothers through their labour pains helps me.. Gentle blowing out the pain and discomfort to discharge it from my being and gain control to the daily ache of 3-4 on a VAS 0-10 I never have no pain... but learn to try and cope.

The CPAP on a night I have used all night and now see the difference in my muscles. There is less aching and extreme fatique. Hubby has after my shift performed a back massage with pressure over the painful area to help stimualte my endorphins and this has helped to give me a better nights sleep. When he is out late with his friends I miss out on this but he does need time away to himself too..

It is diffucult living with someone in pain all the time.. But a good laugh between us helps. We have had so much stress over the marriage with the immigration, work issues and financial problems that it makes for a difficult time all round.

One thing I am looking forward to is getting my life back - getting Marjorie back... full of life, energy and fun... as my breast problem continued to add more and more medical and structual stress problems I have been more static. Less able to fly around like I used too! Yet have external pressures to perform in order to live or survive...

I have also become more and more clumsy dropping things and not feeling fine movements and grasp as I used to...so this compounds the stress. The Dolls house dimensions seem to make me feel bigger as I try to clumsily operate in a small space...

Please my readers pray for me to have a good day tommorrow at the clinic and a positive plan to get me out of this.... one thing I fear is that they will say my BMI is too great for the operation but the BMI is great by the weight of the breasts... so pray no catch 22 is exerted on me... I know I will feel freer with the debulking of the excess tissue... as I type now I am in pain what will my day feel lke without pain!

Heres to hoping for a good day...

I am thankful for Sukri from the complaints department ringing me to apologise for the delay of 3 years to get my case looked at... She is going to follow me through and we hope to learn from all this.

One thing for sure is that budgets need to be worked out as more and more women are having larger breasts issues from the use of the pill.... I know I am not the only woman with problems and clearly the market as realised this with more and more availability of large cup bras... So I hope my case will help others as we move into the system to get the care I need...

Tuesday, 14 February 2012

Love this Picture of Kate



Kate looks so relaxed and cute in this picture... love it - she is in Liverpool. Wish she could call into our Community Cancer Centre when she is back down south and in Windsor.. We are near Heathrow Airport and Windsor... it would be good surprise if she called in on the Monday Morning ladies group... and she would have a laugh with the Men in the MOT group.. Men be Open and Talk... we have a great group of menfolk who despite what they go through never lose their sense of humour and flirtiness...!!

http://news.uk.msn.com/duchess-of-cambridge-visits-liverpool/

Herbal Bath Offer



Place an order worth £45 through my online shopping mall and be able to get this offer... enjoy the products and feel great!

https://uk.nyrorganic.com/shop/marj_bahhaj/area/shop-online/

Monday, 13 February 2012

P.S. I love you - powerful film


I watched PS I love you last night and it was a beautiful film.. with a mix of tears and laughter. I feel it was very powerful the way that Gerry (who died of a Brain tumour) has pre thought out before his death how his wife will react and how to move her through her grief...He leaves her a series of letters to help her..

It really was so touching how this was all thought out... and it was just what Holly needed as she was getting so stuck in her grief...it made her feel her husband was still around helping and guiding her.

Here is how wikipedia describe the film:-

Holly and Gerry are a married couple who live on the Lower East Side of Manhattan. They are deeply in love, but they fight occasionally. Gerry dies suddenly of a brain tumor and Holly realizes how much he means to her as well as how insignificant their arguments were.

Deeply distraught, Holly withdraws from her family and friends until they descend upon her on her 30th birthday. They are determined to force the young widow to face the future and decide what her next career move should be. As they rally around Holly and help organize her apartment, a cake is delivered, and with it is a message from Gerry. It proves to be the first of several meaningful messages — all ending with "P.S. I Love You" — which he had arranged to have delivered to her after his death. As the seasons pass, each new message fills her with encouragement and sends her on a new adventure. Holly's mother believes that Gerry's letters are keeping Holly tied to the past. But they are, in fact, pushing her into the future. With Gerry's words as her guide, Holly slowly embarks on a journey of rediscovery.

Gerry arranged for Holly and her friends Denise and Sharon to travel to his homeland of Ireland. While there, they meet William, a singer who strongly reminds Holly of her deceased husband and, coincidentally, was his childhood friend. During the vacation, Denise announces she's engaged and Sharon reveals that she is pregnant, and the news causes Holly to relapse emotionally and again withdraw into herself.

Holly eventually enrolls in a fashion course and discovers that she has a flair for designing women's shoes. A newfound self-confidence allows her to emerge from her solitude and embrace her friends' happiness. While on a walk with her mother, she learns that her mother was the one whom Gerry asked to deliver his letters after his death. She takes her mother on a trip to Ireland and, as the film ends, it appears that Holly has opened herself up to the journey that the rest of her life will be, and wherever it takes her; she finally abandons her fear of falling in love again.

Rugby View











I cannot believe after all these years of not being interested in Rugby that I have now got a growing like and addiction to this game.

I have been watching the RBS 6 Nations Rugby on TV with my Lion and we have both become fans of this game.. I trying desperately to sort out my trys from my rucks and my scrums... Amine tries to explain too..!

I have been so grateful for the BBC Sports Academy site to help me sort it all out so I understand. The scoring grows much faster that with football. As a WAG I am fascinating how the players use their hands to play! :-) But I think I am also enjoying it more than football as it is too upsetting not to have my Lion out in play to watch and cheer on. I do wish we could have secured a contract for him..
Rugby becomes a neutral sport to watch for us and enjoy.

I am glad I am not feeding all those lads too! Gee they are big and must cost a fortune to feed! So much protein and energy required for the muscles and the energy of the game. But I like out they can be rough & tough and yet find order out of the what is for me chaos on the field.

http://www.rbs6nations.com/en/home.php

http://news.bbc.co.uk/sport1/hi/rugby_union/rules_and_equipment/4204640.stm

Thursday, 9 February 2012

Valentine Special



For my man - especially for you
thank you for being in my life
thank your for being my life
So glad I am your wife.
xx

Twittering



Follow me on twitter @marj_bahhajteam

Also follow the Community Cancer Centre Yiewsley

Cancer Centre UB7
@CCCHillingdon

We can share and twitter together...

Love Month



we are getting closer to Valentines day... found some good artwork by Sylvia Savala by searching for Hearts images ...

Check out her site
http://www.sylviasavala.com/gallery.php?n=11&id=11&gallery=4

Best friends who met through being cancer patients take to the catwalk for charity fashion show - Cardiff news - CardiffOnline from @walesonline

Best friends who met through being cancer patients take to the catwalk for charity fashion show - Cardiff news - CardiffOnline from @walesonline

Monday, 6 February 2012

Killer Boobs!




Killer Boobs and Refusal for funding necessary surgery!
My readers of this blog that have been with me for over the last 3 years will know that I have a structural problem...!! I am a 5' 3" small framed woman but since my menopause my breasts have become extra large. Having always been well endowed they have increased in weight and size. Those of you that have been with me for this 3 year period will know that I was in a battle with the Hillingdon PCT over funding. The referral to a specialist blocked because of lack of funds for "cosmetic surgery". So let this be clarified the referral blocks the first line out patient assessment by a Specialist... which I feel is an insult to my GP who has made the first line assessment of me and deemed it necessary for me to be seen by a consultant. It is not respecting my rights to see a specialist for an assessment and it is not respecting the rights of the specialist to be able to assess a patient that needs his/her help!


My case if you remember was presented to the exceptions committee and still was refused - even with a detailed powerpoint with Under breast ribcage measures, overall breast measures, upper arm girth and shoulder breadth to demonstate that the rest of my body structure was small. So the disportionate body mass was going to cause long term structural stress problems.

I had seen a private consultant who refused to take a penny from me and said my case was an outright case for the NHS to fund. He had been willing to do the surgery if the NHS paid for this.

My battle was put on hold when I met and married my beautiful Moroccan husband, who loves me know matter but he can see the breasts are a problem. Loves me with or without boobs.. as he loves ME - Marjorie. I say without boobs as some days I feel I could willing agree to a bilateral mastectomy to get literally the weight off my chest! My husband can see there are structural problems occuring.

But the battle is renewed.. referrals have gone in in June of last year and again this year with no appointment granted to see the specialist surgeon.

I am in written dialogue with the specialist who confirms he has no power over referrals and has suggested I contact my MP.. I have emailed my MP who is looking it the case. I have emailed and written to the Chief Executive of the PCT and still await a response.

I have constant pain now each day I live with pain on a VAS of 0 - 10 a pain score of 5 over the thoracic dorsal area. My muscle and skin feels like it is ripping apart with or without a bra for support. Any need to lean forward for work such as cleaning or tending to patiens in my nursing work leads to intense ache of this area to scale 9.

I have nerve pain down my right dominant arm that is like electric shock and have on occassion ataxic movement of this arm to bring it from downward resting position to up towards my head. I sometime lose my grip and drop things. Then it is difficult to bend down to pick things up. This is because my shoulders are not wide enough to take the weight from my bra strap so it keeps slipping and pressing on the upper arm - thus transfering the weight pressure there.

Now more worryingly I have sleep apnoeas with reducted Oxygen staturation in the night and now have to use CPAP on in the night to help me breathe.

I might hasten to add here that the referral to the ENT for snoring went through smoothly and the ENT cross referral to the respiratory, sleep team at Harefield Hospital also went through smoothly. All those teams that I have seen have been respectful and gracious in my needs and can see that the fundamental problem is that the breast tissue is excessive and weighty. Their examination reveals it is too heavy and too much for my ribcage and inspiration to occur without strain.

It is literally like breathing with someone sat on your chest... or as if someone put a sandbag on your chest and you need to breath against this - every minute of every day.

I am noticing that I am having apnoeas when awake now too! Yes while sat quiet watching TV, reading or working at my computer my breathing becomes increasinly shallow and then I have a period without breathing.. be it for a 30 secs or more. But this is followed by a deep gasp of air....

I have shortness of breath when I am walking and talking. My activity as gone down from working full shifts to going for long walks, dancing, gym and playing squash to having no puff or energy to do any of this..

Any exercise requires for anyone fit or not extra expansion of the chest wall to cope with the extra inspiration needed to supply oxygen for the exercise demands. For me to exercise there is added strain on inspiration.

I feel I am losing myself in all this...and that my cry for help not heard. I want to be fit and well for my older years and enjoy what time I have with my husband!

The long term effects of the sleep apnoeas are that because the stress of the reduced oxygen flow stimulates the adrenaline glands to producte adrenaline means that the body is on constant red alert detecting that there is a problem.. so you never have a good nights sleep as you wake with the catecholamine effect of this.. This over time leads to raised BP, cardiac problems and high risk for stroke!

I have had a collapse at work at the end of December where I was on an early shift... I had not slept well and needed to be up for 4:30 in the morning to get in for work for 7 am start.... two buses had to take me there so as I have no car now I have to fit in with the bus time table...

I had felt giddy and dizzy during the shift then I collapsed with bradycardia and raised BP... my work had to call an ambulance to take me to the local A/E - the blood studies and ECG were not showing any cardiac issues and the FAST exam for stroke and transient ischaemic attack proved to be NAD... so I was discharged home.

But a few weeks ago I slept in and failed to ring in ... this is a sackable offence so I have lost my new post in oncology!! The shock of this resulted in me having chest pain with pain radiating down my left arm so I went to A/E again. This time the cardiac enzymes were raised so I was kept in overnight for monitoring.. but the later Trop was negative.. through the night I kept having bradycardia and further chest pain.

This is frightening me as I feel I am being pulled more and more into a patient zone and I would much rather be healthy looking after others!

The Chest pain is like a fist pressing in over the upper inner quadrant of my left breast where I have an irregular palpable mass...

Do you remember my loyal readers how 3 years ago this mass I had felt did not lead to a fast track referral of my case. That only on my own personal proactiveness did I have a mamagram and was called back to the Breast Clinic at Charing Cross where I was seen by an oncologist and radiologist.. the detail ultrasound made them confident I the mass was not cancerous. But they suggested I had a reduction as they could see that the weight was a problem... this never led to seeing a surgeon so was a blind alley to getting the care I need.

I feel all this is false health economics as by denying my right for the breast reduction I am accumulating all the spin off medical problems from the structural and physiological stress it is causing.. so I am already costing the NHS as other referrals for medical help go through or I am taken to casualty...

My condition is inherited as my Grandmother and mother had this problem too and it is worth noting that both died in their early 60s


If I could get the reduction it would quite literally be a weight off my chest!

We also need to to find a bigger house too, as my Dolls House is too small for me and my husband to live in. But I have problems with the boobs always banging into things.. and yes this will raise a giggle in my readers but it is serious too... I can nearly have a Mrs Doubtfire incident of setting my boobs alight over the cooker...

I am humilated by comments in the street and looks... I am desperate to get this matter sorted out. The matter can only be helped with surgical debulking of the breast tissue!

I have found this site for you to read further about the issue.

http://www.labreastreduction.com/large-breasts-symptoms.aspx

This heavy weight can account for an array of problems including:
Chronic back, neck and shoulder pain
Development of bone spurs on the spine
Medical conditions such as arthritis, fibromyalgia and spinal disc problems
Carpal tunnel syndrome
Headaches and migraines
Poor posture and rounded shoulders
Shortness of breath
Skin irritations, bacterial infection & rashes (intertrigo), under/between the breasts
Sagging breasts and stretch marks in the breast and upper chest area
Limitations of physical activities
Breast and chest pain especially while exercising
Numbness and tingling of the fingers
Trouble sleeping comfortably
Bra-strap grooving and shoulder cuts, often with bleeding and long-term scarring
Shoulder muscle and joint problems such as rotator cuff tears and thoracic outlet syndrome


The doctors on this site have given me faith in the procedure as I have been worrying about the surgery. In all honesty I would rather be scrubbed handing the scalpel to the surgeon that be under the scalpel ... so not lusting for an op.... but this site has made me feel comfortable with the idea...

BUT HOW DO I GET THE CARE I NEED???

http://www.labreastreduction.com/breast-reduction-surgery.aspx

Incisions are made in the middle of the breast as a circular pattern around your areola (darker skin around the nipple) and excess skin, except the nipple - areola complex, is removed from the lower part of the breast. Different incision options include an upside-down “T” (anchor-shaped pattern), an upside-down “L” pattern, or a keyhole pattern where the incision is made around the areola and vertically down to the crease of the breast only.

MANAGING THE NIPPLE (AREOLA COMPLEX)
In order for the nipple to survive and maintain its rich nerve and blood supply, it is left attached to its tissue and the breast. In addition, leaving the nipples attached to their glandular component allows most patients to breastfeed in the years after surgery. This breast tissue attachment is called the nipple pedicle and it is specifically designed based on the surgeon’s experience and patient’s surgical needs.

Patients who have extremely large or long breasts or certain medical risks, such as a history of smoking or gigantomostia (extreme growth of the breasts), may require the nipple to be treated like a skin graft rather than leave it in a pedicle that would be too long and too wide to properly reduce the breast. With free nipple grafting, the nipple and appropriate amount of areola is completely removed from the breast to be attached later during the surgery.



HOT PRESS NEWS 9TH FEB - MY GP PRACTICE HAS FOUND A WAY TO GET ME SEEN BY THE BREAST SPECIALIST... I WILL KEEP YOU ALL UPDATED....

Saturday, 4 February 2012

Loving this and so will you....



Amazing! Uplifting! A Golden Opportunity to help you earn extra income and you will be able to get all your products at consultant price... Become an Independent Consultant and build your own business to earn extra income! We all need that in the present economic climate!

Invest £50 and you get a wonderful kit full of products to kick start your business into action..

https://uk.nyrorganic.com/shop/marj_bahhaj/area/become-a-consultant/

Neals Yard Remedies automatically give you an online shopping mall within minutes of registering so you can facebook to your friends, twitter and blog for all you valued contacts to shop through your site. You do not have the headache of delivering the order. The order goes straight to the customer or to who they have wish the order to be sent too!

https://uk.nyrorganic.com/shop/marj_bahhaj/area/become-a-consultant/

You can have fun with party plan and sell direct to your family, friends, neighbours and colleagues... A great night for you all and you earn from the night! The hostess gets chance to earn her product order with a gift for having the party...!


It is amazing! Uplifting a Golden Opportunity to enjoy products you love. Products that have your well being in mind. wonderful aromatherapy oils to help you balance your life...


And it is an amazing tool for helping charities with fundraising!

Love the Products...!! Love to have you in my team...

Join me on facebook Neals Yard marj_bahhaj team to find out more...

You can visit Marjorie's Yard NYR products for more information about the products, the business and my team...!

Friday, 3 February 2012

Marketing Drive with Claire





Well it is always my joy to be on the internet updating my blogs and reaching out to my loyal readers. I have always seen the marketing potential of the internet and is it an amazing superpower for networking and selling products. You are all aware of my Marjorie Yard NYR Products blog that is an information hub to showcase the products and lead customers to my online shopping mall and be able to join my team. Facebook is a place were I can meet with my customers and team members to discuss products and marketing issues. BUT, today has been a magic day...
a day out in the countryside in our local area. Even though we are near to the UKs largest airport Heathrow we are surrounded by open spaces and green countryside. So good to get away from the keyboard and out amongst flowers, fields & trees..

Today I have been out and about on the road with Claire one of my most valued team members who is already market savvy with her two companies that she manages BabyBeaux - special gift wrapped baby clothes and Balloonalcholics - balloons for events... see links on my blog...

We have been planning this pilot drive to whoosh up the energies in this month of February after the long dark nights and days of January. Our plan to reach out to the nursing homes, residentials homes and hospices in the area. We have had the most positive day with positive leads that will be great to follow through. The people we have met have been inspiritional and have shown such dedication to finding the best to enhance the care of those they look after. The Neals Yard Remedies products have such a therapeutic feel to them and the selection of aromatherapy oils ideal for well being and creating the right ambience in these establishments.

Alongside the therepeutic effects the Neals Yard Remedies have a power to help in fundraising too... The extra hostess gifts for party plans and orders over £100 help to enhance orders and are useful for putting aside to make gift baskets to raffle for raising funds. We have already felt the power of this at the Community Cancer Centre...

We have invites to open days and have been given really warm welcomes along today trial run. Looking forward to building on this positive energy and my team.

Learn more meet me on facebook loool see cannot get away from the use of the internet - facebook neals yard marj_bahhaj team...

google my blog marjorie's yard NYR products - or follow the links on this blog... or copy and paste link into your browser - storing in favourites of course.

http://nealsyardproductsmarjorie.blogspot.com/2012/02/wow-what-february-offer.html

If you would like to join the company as an Indenpendent Consultant in my team then the time as never been better... through the month of February it is only £50 to join and you can only win with this as you get £200 of products to kick start your business...

https://uk.nyrorganic.com/shop/marj_bahhaj/area/become-a-consultant/

Enjoy the products at consultant price and have the chance to earn some extra income... what an energy to take us forward in 2012

http://nealsyardproductsmarjorie.blogspot.com/2012/02/wow-what-february-offer.html